Chair based exercise
Chair-based program to exercise all parts of your body.
Suitable for older and/or less agile people.
The exercises will help to develop strength, mobility, balance and coordination. You will be surprised how easily you can improve your overall health & wellbeing.
Just come along, take part & meet new people.
|Price:||£2.00 per session|
|Delivery cost:||Not Specified|
|Total price:||£2.00 per session|