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Medical conditions:Physical disability and frailty x and Things to do:Entertainment and leisure x

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  1. Online Reggaetivity Dance

    From: Groundwork London

    Every Thursday on Zoom, 1:15pm-2:45pm   From 1:15pm-1:45pm we begin with gentle stretching and chair-based exercise    From 1:50-2:45pm we begin raising the tempo and building up for our dance fun fitness to the backdrop of reggae, zumba & soca music. ...

  2. Better Together Social Club

    From: The Community Hub

    Every Wednesday 11 am to 3 pm If you are 55+ and want to be involved, socialise and make new friends then join our Better Together Social Club. Play fun and brain games to improve concentration. chair base exercise session. Create your own masterpiece...

  3. Tea, Chat and Stretch!

    From: Groundwork London

    Group telephone call for over 50s every Monday, 1:30-2:30pm until 12th October 2020 Join Michael for a quick guided stretch session followed by a chat and mini quiz with Sarayu on a different topic each week. Dialling in to this group session is completely...

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