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Your search returned 25 results
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  1. Healthy Living for People with Type 2 Diabetes (HeLP)

    From: Diabetes UK Haringey Support Group

    Healthy Living for People with Type 2 Diabetes (HeLP) is a four-part online programme developed by researchers at University College London to help people self-manage and learn more about their type 2 diabetes. As well as the four-part programme, the...

  2. Exercise to Music

    From: Hornsey Library

    Monday 10.00am to 11.00am For older people

  3. Tai Chi

    From: Hornsey Library

    For older people

  4. Tai Chi

    From: Coombes Croft Library

    Wednesdays 11.30am to 12.30pm Using this ancient form of martial arts to stretch and tone.

  5. Silver Active

    From: Groundwork London

    Silver Active Silver Active is an exciting and fun programme of free sports and social activities to all Haringey residents aged 55+ at Sheltered Housing Hubs and other community venues in Tottenham. We are currently running our weekly programme of activities...

  6. Circuit training

    From: Hornsey Vale Community Association

    Saturday mornings between 9.30 and 10.30 Wednesday Evenings between 8pm and 9pm The calsses allow you to work at your own pace and fitness so are suitable for adults of all ages. Classes are taught by a qualified instructor and are designed to increase...

  7. Embrace UK’s Exercise to music

    From: Embrace UK Community Support Centre

    Every Monday from 10.00am to 11.00am Original Gallery Improve your fitness and have fun at our free weekly programme of one hour stretch exercises It's a fun, exciting and time-efficient workout that pushes the body and challenges the mind. Whether the...

  8. KEEP-FIT CLASS

    From: Haringey Phoenix Group

    Wednesday 2.00pm to 3.00pm Tutor: Maggie Govinder Easy to follow instructions from the tutor guide the pupils through a simple exercise programme designed to work the entire body from head to toe. Raising heart rate and breaking sweat are all part of...

  9. Online Yoga for Wellbeing

    From: Groundwork London

    Mondays 2-3pm from 28th September to 2nd November 2020 Sessions will be delivered via Zoom by James Chapman, qualified yoga therapist who delivers sessions for Mind in Haringey. Yoga can help you to: • Reduce pain • Improve strength and flexibility •...

  10. DSActive tennis sessions

    From: Downs Syndrome Association

    WHEN: Tuesday (Weekly Starting 30th April till 23rd July 2019) TIME: 5.30PM-6.30PM For more information and to book your place please contact Team on coaching@highgate-tennis.co.uk or contact the DSActive team via telephone 0333 12 12300 or via email...

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