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Things to do:Fitness and exercise x

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  1. Chair based exercise

    From: Lordship Hub Co-op

    Chair-based program to exercise all parts of your body. Suitable for older and/or less agile people. The exercises will help to develop strength, mobility, balance and coordination. You will be surprised how easily you can improve your overall health...

  2. The Community Hub

    The community Hub (previously known as Asian Centre) is a welcoming space for people of all ages, genders and ethnicities to come together, stay safe and active and feel included and valued. We run health and social activities, support services that improve...

  3. Autism and Learning Disability Friendly Fitness Session

    From: Tottenham Green Pools and Fitness

    Want to get more physically active? Come and try something new in the Gym or swim The First session is free Friday 10am to 12 noon For information please call 020 8885 7307 Hannah.bennet@fusion-lifestyle.com

  4. British Blind Sport

    The work of the charity enables blind and partially sighted people to have the same opportunities as sighted people to access and enjoy sport and recreational activities in the UK.

  5. Haringey Tennis League

    Welcome to the league! Friendly, competitive tennis on Haringey's public courts You are just a step away from joining our mixed-sex, singles league for adults (aged 18+). If you have been meaning to get back into tennis, want to set yourself a challenge...

  6. Hatha Yoga Class

    From: Wood Green Library

    Every Monday 1pm to 2pm £8 per lesson or £26 for 4 Call Marie Flore on 020 8341 0414 for details. All levels welcome

  7. Healthy Living for People with Type 2 Diabetes (HeLP)

    From: Diabetes UK Haringey Support Group

    Healthy Living for People with Type 2 Diabetes (HeLP) is a four-part online programme developed by researchers at University College London to help people self-manage and learn more about their type 2 diabetes. As well as the four-part programme, the...

  8. Tennis Courts

    From: Hanley LTC

    Hanley Tennis Club is an especially lovely place to play tennis and we welcome new members at all levels. We can offer members and their families; coaching, teams and tournaments as well as some of the liveliest social events around. What's more, our...

  9. Get moving for the mature

    From: Jacksons Lane

    Functional fitness for over-55s. Improve strength, cardiovascular, mobility, flexibility and balance aspects in a supportive and social environment. Tuesday 10.15am - 11.30am

Showing results 1 to 10 of 102
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