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Things to do:Fitness and exercise x

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  1. healthy cardio

    From: Tottenham Green Pools and Fitness

    Monday 11.00 am to 11:45 Friday 1.45pm tp 2.30pm For older people For info Contact http://www.oneyouharingey.org/

  2. Body Conditioning

    From: Broadwater Farm Community Centre

    A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body....

  3. Friday Fitness for the over 60s

    From: Muswell Hill Methodist Church

    Every Friday at 10.15am, accessible and gentle Exercise Classes for older people. Enjoyable exercises to suit all abilities, increase flexibility, tone muscles and develop strength and confidence. Qualified instructor gives personal guidance and help...

  4. Dance classes & chair based dance exercise

    From: The Community Hub

    Do not miss the fun frolic and fantastic atmosphere. Everyone’s ability is taken into consideration! wed 11.00am – 12pm £2.00

  5. yoga and reflexology

    From: The Community Hub

    Saturday 9:30 am till 12 pm Both yoga and reflexology are Holistic, working on integrating and restoring balance to the body, mind, and spirit.

  6. Ruth Winston Community Centre

    Ruth Winston Community Centre is an up to date community centre for the over 50s offering exercise classes, computer training, art and crafts, languages and dance to name but a few. We offer social meetings, companionship and opportunities to take part...

  7. Better Together Social Club

    From: The Community Hub

    Every Wednesday 11 am to 3 pm If you are 55+ and want to be involved, socialise and make new friends then join our Better Together Social Club. Play fun and brain games to improve concentration. chair base exercise session. Create your own masterpiece...

  8. Embrace UK’s Exercise to music

    From: Embrace UK Community Support Centre

    Every Monday from 10.00am to 11.00am Original Gallery Improve your fitness and have fun at our free weekly programme of one hour stretch exercises It's a fun, exciting and time-efficient workout that pushes the body and challenges the mind. Whether the...

  9. Broadwater Farm Community Centre

    Broadwater Farm Community Centre is brought to you by Haringey Council, in partnership with Fusion, a highly experienced sports and leisure organisation. As a registered charity, Fusion continually reinvest to improve and develop what’s on offer in your...

  10. Community Development Association For Minority Communities LTD

    The association provides a wide range of services and opportunities for local people of all ages - from preschool activiteies, youth projects, support for older people, women, to free advice, volunteering and training placements. The association is currently...

Showing results 1 to 10 of 102
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