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Things to do:Fitness and exercise x
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healthy cardioFrom: Tottenham Green Pools and Fitness
Monday 11.00 am to 11:45 Friday 1.45pm tp 2.30pm For older people For info Contact http://www.oneyouharingey.org/
Body ConditioningFrom: Broadwater Farm Community Centre
A fun workout that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body....
- £2.10
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Friday Fitness for the over 60sFrom: Muswell Hill Methodist Church
Every Friday at 10.15am, accessible and gentle Exercise Classes for older people. Enjoyable exercises to suit all abilities, increase flexibility, tone muscles and develop strength and confidence. Qualified instructor gives personal guidance and help...
- Free of charge
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Dance classes & chair based dance exerciseFrom: The Community Hub
Do not miss the fun frolic and fantastic atmosphere. Everyone’s ability is taken into consideration! wed 11.00am – 12pm £2.00
- £3.00 per session
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yoga and reflexologyFrom: The Community Hub
Saturday 9:30 am till 12 pm Both yoga and reflexology are Holistic, working on integrating and restoring balance to the body, mind, and spirit.
- £5.00 per session
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Ruth Winston Community CentreRuth Winston Community Centre is an up to date community centre for the over 50s offering exercise classes, computer training, art and crafts, languages and dance to name but a few. We offer social meetings, companionship and opportunities to take part...
Better Together Social ClubFrom: The Community Hub
Every Wednesday 11 am to 3 pm If you are 55+ and want to be involved, socialise and make new friends then join our Better Together Social Club. Play fun and brain games to improve concentration. chair base exercise session. Create your own masterpiece...
- £5.00 per session
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Embrace UK’s Exercise to musicFrom: Embrace UK Community Support Centre
Every Monday from 10.00am to 11.00am Original Gallery Improve your fitness and have fun at our free weekly programme of one hour stretch exercises It's a fun, exciting and time-efficient workout that pushes the body and challenges the mind. Whether the...
- Free of charge
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Broadwater Farm Community CentreBroadwater Farm Community Centre is brought to you by Haringey Council, in partnership with Fusion, a highly experienced sports and leisure organisation. As a registered charity, Fusion continually reinvest to improve and develop what’s on offer in your...
Community Development Association For Minority Communities LTDThe association provides a wide range of services and opportunities for local people of all ages - from preschool activiteies, youth projects, support for older people, women, to free advice, volunteering and training placements. The association is currently...
