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  1. Yoga with Jude.

    From: The Community Hub

    every Monday. 10:15 - 12:30 do yoga with lovely yoga instructor Jude. among endless benefits of yoga some are: Increased flexibility Increased muscle strength and tone Inspiring the Body and Mind. have healthy after yoga snackes home made by one of our...

  2. Embrace UK’s Exercise to music

    From: Embrace UK Community Support Centre

    Every Monday from 10.00am to 11.00am Original Gallery Improve your fitness and have fun at our free weekly programme of one hour stretch exercises It's a fun, exciting and time-efficient workout that pushes the body and challenges the mind. Whether the...

  3. Healthy Living for People with Type 2 Diabetes (HeLP)

    From: Diabetes UK Haringey Support Group

    Healthy Living for People with Type 2 Diabetes (HeLP) is a four-part online programme developed by researchers at University College London to help people self-manage and learn more about their type 2 diabetes. As well as the four-part programme, the...

  4. KEEP-FIT CLASS

    From: Haringey Phoenix Group

    Wednesday 2.00pm to 3.00pm Tutor: Maggie Govinder Easy to follow instructions from the tutor guide the pupils through a simple exercise programme designed to work the entire body from head to toe. Raising heart rate and breaking sweat are all part of...

  5. Tai Chi class

    From: Broadwater Farm Community Centre

    Tuesday from 12.30 to 1.30. The first class is free. Subsequent classes cost 50p if you are a member. Non members pay £1

  6. Better with Age

    From: Tottenham Green Pools and Fitness

    targeted at 50+ but no age restriction   Fridays 9:30am to 12:30pm Loads of activities (gym, swimming, badminton, aerobics, racketball etc) on offer for one price. Concession prices available and free for over 65. Free refreshments

  7. Tennis Courts

    From: Hanley LTC

    Hanley Tennis Club is an especially lovely place to play tennis and we welcome new members at all levels. We can offer members and their families; coaching, teams and tournaments as well as some of the liveliest social events around. What's more, our...

  8. Aqua Aerobics

    From: Tottenham Green Pools and Fitness

    An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.... See http://www.fusion-lifestyle.com/centres/tottenham-green-pools-fitness/activities/all for times and to book

  9. Table Tennis

    From: The Community Hub

    Join our free activity every Thursday 3pm - 5:30pm.   Join friendly group of prople, socialise, make new friends. playing table tennis will help you to: Improve flexibility Strengthen muscles Improves concentration    Suitable for all levels.

Showing results 1 to 10 of 72
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