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Things to do:Activities x and Things to do:Fitness and exercise x

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  1. Exercise and Sport

    Exercising is vital to staying healthy and looking after your body. Some kinds of exercise are free. Many are easy to do.They can have immediate benefits. The NHS Choices website(external link) has information and ideas on exercise. Local sport facilities...

    • Online Reggaetivity Dance

      From: Groundwork London

      Every Thursday on Zoom, 1:15pm-2:45pm   From 1:15pm-1:45pm we begin with gentle stretching and chair-based exercise    From 1:50-2:45pm we begin raising the tempo and building up for our dance fun fitness to the backdrop of reggae, zumba & soca music. ...

    • Better Together Social Club

      From: The Community Hub

      Every Wednesday 11 am to 3 pm If you are 55+ and want to be involved, socialise and make new friends then join our Better Together Social Club. Play fun and brain games to improve concentration. chair base exercise session. Create your own masterpiece...

    • Online Yoga for Wellbeing

      From: Groundwork London

      Mondays 2-3pm from 28th September to 2nd November 2020 Sessions will be delivered via Zoom by James Chapman, qualified yoga therapist who delivers sessions for Mind in Haringey. Yoga can help you to: • Reduce pain • Improve strength and flexibility •...

    • Centre 404

      Centre 404 is a charity that offers friendly, reliable and person centred support to people with a learning disability/Autism and their families in north London. It was founded in 1951 by carers of children with learning disabilities and continues to...

    • Coombes Croft Library

      Suitable for wheelchair users and those with pushchairs; same level floor access and automatic doors, Universal toilet facilities. The following services are available at this library 14 computers with free Internet access printing and photocopying facilities...

    • Self Defence.

      From: The Community Hub

      every Friday 11am - 12pm ever Wednesday 5:30 - 6:30   learn self protection technique and feel safer on streets. It's designed for all levels of fitness. a karate balck belt will help you build up confidence.

    • Silver Active

      From: Groundwork London

      Silver Active Silver Active is an exciting and fun programme of free sports and social activities to all Haringey residents aged 55+ at Sheltered Housing Hubs and other community venues in Tottenham. We are currently running our weekly programme of activities...

    • Markfield

      Markfield is a community centre based in the London Borough of Haringey, which promotes rights, independence, choice and inclusion for Disabled people and their families. For further information please click on the link below. Accessibility Guide from...

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