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  1. Exercise and Sport

    Exercising is vital to staying healthy and looking after your body. Some kinds of exercise are free. Many are easy to do.They can have immediate benefits. The NHS Choices website(external link) has information and ideas on exercise. Local sport facilities...

    • Online Reggaetivity Dance

      From: Groundwork London

      Every Thursday on Zoom, 1:15pm-2:45pm   From 1:15pm-1:45pm we begin with gentle stretching and chair-based exercise    From 1:50-2:45pm we begin raising the tempo and building up for our dance fun fitness to the backdrop of reggae, zumba & soca music. ...

    • Better Together Social Club

      From: The Community Hub

      Every Wednesday 11 am to 3 pm If you are 55+ and want to be involved, socialise and make new friends then join our Better Together Social Club. Play fun and brain games to improve concentration. chair base exercise session. Create your own masterpiece...

    • Centre 404

      Centre 404 is a charity that offers friendly, reliable and person centred support to people with a learning disability/Autism and their families in north London. It was founded in 1951 by carers of children with learning disabilities and continues to...

    • EDS - Empowering Deaf Society

      Who we are:  Empowering Deaf Society is a registered charity, dedicated to improving the quality of life for deaf people. We are a deaf–led charity and have a strong and diverse team of deaf and hearing professionals who work closely together delivering...

    • Silver Active

      From: Groundwork London

      Silver Active Silver Active is an exciting and fun programme of free sports and social activities to all Haringey residents aged 55+ at Sheltered Housing Hubs and other community venues in Tottenham. We are currently running our weekly programme of activities...

    • Culture24

      Culture24 is a charity supporting arts and heritage organisations to connect meaningfully with audiences. We run action research projects and all sorts of conferences and workshops. We collect and share cultural listings data, lead museum Lates festivals, publish...

    • The Community Hub

      The community Hub (previously known as Asian Centre) is a welcoming space for people of all ages, genders and ethnicities to come together, stay safe and active and feel included and valued. We run health and social activities, support services that improve...

    • Table Tennis

      From: The Community Hub

      Join our free activity every Thursday 3pm - 5:30pm.   Join friendly group of prople, socialise, make new friends. playing table tennis will help you to: Improve flexibility Strengthen muscles Improves concentration    Suitable for all levels.

    • Groundwork London

      We are working towards a vision of a London made up of sustainable communities that are vibrant, healthy and safe, that respect the local and global environment and where individuals and enterprises can prosper.

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