Friday morning Fitness Classes suit all abilities, increase flexibility, tone muscles and develop strength and confidence. Qualified instructor can give personal guidance on mobility,healthy eating or weight issues.
- Times:
- Fitness Plus 10.30am-11.15am; General Fitness 11.45am-12.30pm
- Venue Address:
- Muswell Hill Methodist Church
- Email:
- elsa.dicks@btinternet.com